Embodied Transformation

With Paula Charnley

Connecting your Mind, Body & Spirit

EVENTS

"A Taste of Focusing" Free Event

How Focusing Supports Decision Making April 11 - 19:00-20:15

BOOK NOW

So often we try to work decisions out in our mind and ignore what our body knows.

When we tune in to our 'felt Sense' through the lens of Focusing, we can really feel into what's right for us.


This is one of a series of free online sessions around themes that come along in life to challenge us.


If you are interested in Focusing & would like to learn more and try it out without obligation, this taster session is a place to start


These events are absolutely free

Simply Register to join

"An Introduction to Focusing " BFA Level 1 - In Person
  • June 29/30 June 2024 at 10:30 - 16:30 UTC
  • Place : Leek, Staffordshire
  • Earlybird price £125 book before 8 May !
  • Book Here
BFA Focusing Skills course Level 2 online Developing your listening skills
  • Date: October 12/19/26 & November 2 (Total 12 hours)
  • Time: 10:00-13:00
  • Earlybird £115 ( before 19 Aug ) BOOK HERE
BFA Focusing Skills course Level 3 online The Art of Guiding
  • Dates: November16/23/30 & December 07  ( total 12 hours)
  • Time: 10:00-13:00 UTC
  • Earlybird £115 ( before 16 Sept) BOOK HERE
"An Introduction to Focusing " BFA Level 1 - Online
  • September 06/13 October 04 ( 10 hour course)
  • Earlybird price £115 before 13 August

Booking opens April 2024

"Managing Physical Pain with Focusing" Session

An online Session dedicated to

Managing Physical pain or bodily symptoms through the lens of Focusing

" Through Focusing you can access what your body knows" Eugene Gendlin.

I'll be sharing my own experience of how a Focusing practice can help to transform; chronic pain, acute pain and discomfort in the body.

For over 20 years I have integrated Focusing into my Shiatsu sessions. I have supported people in making the connection with any stored emotions underlying physical pain. When this is revealed it allows us to pay attention to the pain in a more compassionate way.


  • March 07 18:30 - 20:30 UTC
  • Place : Online
  • Fee £19
  • Book Here

Introduction to Focusing BFA Level 1 - description

In this Course you will learn:

A Focusing attitude, how to develop inner listening skills and how to practice & listen with a partner

This will enable you to cultivate a relationship with your inner self.

When we pause & tune in to the body's wisdom we allow it to reveal what the mind cannot.


" Through Focusing you can access what your body knows" Eugene Gendlin


No prior experience is necessary just an enthusiasm to learn more.

This is a course over 4 consecutive Saturdays each session is 2hours & 30 minutes

BOOK NOW for 2024

BFA Level 1 June 2024

An in person course Over 2 days Saturday 29June/Sunday 30June 10:30-16:30

Early bird price booking before 08 May - £115 Therafter £135


CONTACT ME

Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.


You can also call me on 07484839238 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.

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